February is almost over! The shortest month of the year sure packed a punch.
If you feel the year is flying by, an excellent way of slowing down time is to pause and reflect.
So, here's some reflection questions for you to complete at the end of each month. You can complete these in your journal, on your laptop, in the notes app on your phone, anywhere:
- What are you proud of achieving last month?
- List 3 lessons/ things you learned
- List some people/ places/ things you're grateful for.
- What is something you learned about a family member, friend or colleague? (e.g Grace's coffee order is a flat white).
Taking a moment to reflect on the past month can surprise you. You may find you achieved more than you realised, took better care of yourself than you remembered, or learned a valuable lesson that will serve you in the months to come.
This be the power of reflecting, my friends. Enjoy!
